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Wellness Wednesday for January 21, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

Jump in the discussion.

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Interesting site:

https://www.philosophyexperiments.com/health/Default.aspx

It asks you 30 agree/disagree questions on a variety of "philosophical" topics, and then outputs a score calculating the inherent "tension" or cognitive dissonance in your answers.

The average score is 27% out of 100%, I score a pleasant 7%, but only because:

There are no objective moral standards; moral judgements are merely an expression of the values of particular cultures And also that: Acts of genocide stand as a testament to man's ability to do great evil

The tension between these two beliefs is that, on the one hand, you are saying that morality is just a matter of culture and convention, but on the other, you are prepared to condemn acts of genocide as 'evil'. But what does it mean to say 'genocide is evil'? To reconcile the tension, you could say that all you mean is that to say 'genocide is evil' is to express the values of your particular culture. It does not mean that genocide is evil for all cultures and for all times. However, are you really happy to say, for example, that the massacre of the Tutsi people in 1994 by the Hutu dominated Rwandan Army was evil from the point of view of your culture but not evil from the point of view of the Rwandan Army, and what is more, that there is no sense in which one moral judgement is superior to the other? If moral judgements really are 'merely the expression of the values of a particular culture', then how are the values which reject genocide and torture at all superior to those which don ot

I'm using a common-sense or consensus definition of evil, and I don't think this is an actual contradiction. So I'm pleased to say I have zero philosophical dissonance? Who knows.

I'm using a common-sense or consensus definition of evil

What's that? Whence consensus?

I know it when I see it. I think it's not particularly controversial that genocide is generally considered to be, at the very least, in bad taste.

Not controversial among whom? Europeans had been fine with genocide as "kill them all" until about 19th century when the "white man's burden" took over, but if you extend the definition of genocide to forced population control and cultural suppression, then well into 20th century. Many non-European cultures are still fine with the former one (of course, when applies to really bad people over there). They may not be stressing this point when talking to Europeans, but their actions and even their words when not talking to Europeans show that clearly. I don't think it's as non-controversial as you think it is.

No, Europeans weren't fine with genocide before that. If nothing else, the concept of "genocide" (as "kill them all" as opposed to "please stop being like that, here is a school") didn't exist before industrial states. The closest thing in the European world would be the sack of cities or the expulsion of defeated enemies like various Indian tribes, but that was always justified as some kind of defensive fair play. The idea of systematically exterminating a helpless population, who had committed no crime to warrant a temporary state of exception, was anathema to European Christian culture. In the colonial cases where pre-modern Europeans took tiny baby steps towards "genocide", it was condemned by clerics (and, usually, by bean-counters pointing out that it was a waste of perfectly good human resources). Even when Caesar commits genocide the Roman sources treat it as "damn you didn't have to do 'em like that, but I guess that's how larger-than-life you are".

How about this one, for example: https://en.wikipedia.org/wiki/Ta%C3%ADno_genocide

And yes, I agree that at least "kill them all" does not sit very well with Christian doctrines, but I don't think religious doctrines had ever been a major impediment to doing what people wanted to be doing.

Ah, Las Casas, the Genocide Studies Program at Yale, abuses of the encomienda system, and it turns out it actually wasn't smallpox. The greatest hits. I don't consider the Wikipedia page probative at all (the ESL involved is amusing but also suspicious: "However, descendants of the Taíno continue to live and their disappearance from records was part of a fictional story created by the Spanish Empire with the intention of erasing them from history.") The Black Legend runs deep, even if it's passed from Anglo-Dutch propagandists to anti-colonial academics.

I think it's entirely possible that, between diseases, resource exploitation, and the Malthusian conditions of the New World, the Spanish wiped out entire populations of natives, including many cultures smaller than the Taino. But "genocide" is the intentional destruction of a people based on their identity. If aliens landed their starship and crushed Switzerland, that would not be the Swiss Genocide.

I'll make two further points: first, I would hold up Las Casas as evidence that this sort of thing was not sanctioned by European culture of the time. The Church and Crown consistently attempted to reign in the frontier warlords and planters. Secondly, I have no basis to claim this and have looked up zero evidence, but I would bet that if we were to look at genetic evidence from Taino graves and at modern Dominicans, we would find a nontrivial fraction of Taino genes in the Dominican Republic (Haiti, obviously, is a monoethnic state founded on actual genocide, but the DR is a more representative sample).