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Wellness Wednesday for March 25, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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A few weeks back I posted about obtaining and using peptides for injury recovery. Some notes:

  • If you're thinking you can go ahead and find a niche forum to learn about this and execute while injured, you can't. They're heavily gatekept (?). You need a 1-1 invite from someone you know, then there are multiple days of probation before you can get to the data, and then the most valuable and critical threads for group buys are locked down even further. I never got to them.
    • There's a whole thing where these are run by women, primarily for weight loss, and how different the culture is around it compared to a forum like this.
  • I was able to find a friend who had already gotten in deep into the grey market process and was able to, for around $120:
    • Compound what I needed
    • Send a supply and an easy-to-use disposable needle pen
    • Provide the link to get a free needle disposal kit from Novo Nordisk
  • PeptideSciences . com had similar kits and formulations for $400, but has since ceased operations
  • My surgeon and I talked about their use, he said "I won't stop you, they may help"

My recovery was generally fast. I was cleared to cycle on a stationary bike 2 weeks after surgery, major rides aftter 4, and light overhead presses after 7. I faced no significant side effects. No way of telling if they helped or not.

A lot of information is public and readily available without having to woo woo with autists that prefer to gatekeep everything. For starters, use peptaura . com to order peptides directly from manufacturers. Every single peptide from your original post is available for sale.

I didn't do exhaustive searching, but Reddit banned discussion and I had to pose as a researcher when discussing with an LLM.