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PaperclipPerfector  8hr ago (text post)   203 thread views

Wellness Wednesday for April 22, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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New year's resolutions check-in:

  • Went to the gym three times last week, planning to go for the first time this week in ten minutes. Can deadlift 1.84x my bodyweight for 3 reps, squat 1.15x for 7 reps and bench press .87x for 6 reps.
  • Have not consumed any pornography since waking up on January 1st.

How goes it, @thejdizzler, @birb_cromble, @falling-star, @Tollund_Man4 and @self_made_human?

Met my goal, I remain unbanned another week (I'm not sure I can even ban myself, but it's the thought that counts).

I’ll never forget my favorite reason for being banned from somewhere: “Your comments require too much moderating.”

I guess I’m a little 3edgy5u for some people. I was truly surprised. I’d never heard that before.

My contractor for last week's home maintenance surprise cashed the deposit, so spending is $1,214.28 higher than the same day last year. If I'm careful and frugal for the next nine days, I should be able to stay cash flow positive for the month and start getting back on track.

  1. Work. Nothing new to report
  2. Fitness: Boston marathon went not how I was hoping but not exactly badly. Went out conservative (1:19 first half) and was hoping to pick it up the second half but ended up fading to 6:30s and running a 2:41 high. A few weeks off/extremely easy then I'm planning on starting up the build again. This time I think I need to be more running-focused, serious about recovery and sleep, and hit the gym at least once a week.
  3. Intellectual Stuff: Plugging away at After Virtue and The Warlord Chronicles. Trying to find an Italian speaking group in baltimore to keep up with.
  4. Finances: Found a third roommate starting in June, and spending is on track to be below $3k this month.
  5. Dating. No news to report
  6. Tarot. No session this week
  7. Socializing: Saw all my college friends at the marathon.
  8. Screen time: 1.5 hours phone.
  9. Mental health: feeling pretty relaxed post-marathon.

2:41 is incredible. My PR is a hair under four hours and I was chuffed to bits with that.

Thanks! I'm trying not to be too disappointed, as this is the best marathon since my PR in 2023 (2:35:34). I know what I need to do better next training cycle, which is getting me quite excited!

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