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Wellness Wednesday for February 28, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I've been sober since December, but I think I might start drinking once a week again in order to improve my social life. I've made some progress at sober socializing, but then I got to a plateau where I started losing interest/motivation. The people I meet IRL aren't interested in having deep conversations about the things I'm interested in, and navigating modern conversation norms is exhausting.

Can you prevent most of the long-term damage from alcohol by boosting glutathione to quickly break down the acetaldehyde?

How effective is this supplement stack at preventing the negative effects of alcohol?

Before drinking: emoxypine, milk thistle, S-Acetyl L-Glutathione

After drinking: Dihydromyricetin, Pyroglutamic Acid, Succinic Acid

Just drink bro. Everything good that has happened to me has been a result of drinking. The only thing that really helps is if you want to take charcoal pills. But that just makes it so you can drink more without a hangover. 85% of the people on this forum are interesting high IQ shut-ins that wouldn't know what to do with a vodka shot if it spat in their face.

It makes TV and movies 10x better. It makes conversation 3x easier. It is all around a huge life enhancer. After about 1.5 to 3 drinks you'll be in the "Ballmer peak" where you are actually smarter, more coordinated and much more charming than you are with zero alcohol.