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Wellness Wednesday for September 28, 2022

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Nurse friend came over for tea, says it's wu flu, but she'll come back with a test tomorrow. Seems likely, because it's the same feverish chills I got from the clot booster. At least I don't have COVID and an empty window frame.

Having not seen a single episode of Joe Rogan, what industrial solvents does the motte recommended inhaling/injecting? Don't say ivermectin, because I used the last of it for deworming everyone after a wet spring.

If its Omicron just treat it like a cold.. I wouldn't have know I had omicron were it not for a test, it was quite literally like the common cold. And that seems to be the case for the majority of people/

Sunlight, opening windows, changing laundry sheets, stress-lowering music, nature scene YouTube videos.

Then, curcumin and sulforaphane. A reasonable amount of liquorice tea if you’re not taking any medicine that interacts with it, plus some potassium-rich foods as liquorice lowers potassium.

For a flu, you need steady supply of calories (unlike with infections).

Curcumin, sulforaphane, and liquorice all have real evidence to back up their use.

I'm not sure treatment for a standard case of covid is even particularly called for, unless you're old or immunosuppressed or something, in which case paxlovid, because it does works, with a verified mechanism and RCTs and everything. (vitamin d most likely doesn't, and even if it did, paxlovid is more effective than almost all of vitamin d's very wide range of alleged effects).

Vitamin D 5x daily, a zinc tablet (not lozenge) after each meal, walk outside in sunlight 30 ft away from everyone 30 min per day, drink 1/2 cup tonic water (w quinine) with the zinc.

Walgreens store brand vitamin D if you can.

Order a long string of fairy lights and swallow them to put the light inside you.

More seriously, just eat like you just had a devastating romantic breakup for a week and you'll be fine.