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Wellness Wednesday for April 10, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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My “medical cannabis” prescription was approved. I’m not a huge stoner but I don’t like feeling like a criminal and, while the penalties for possession in the UK are very low (as far as I understand it you just get a warning and the cops confiscate it) I think it’s embarrassing to buy drugs like a sixteen year old when you’re approaching thirty. I also want to avoid smoking if I can avoid it but the vapes available on the UK illicit market are pretty much all dangerous synthetic cannabinoids where you have no idea what’s in them; the only way to get safe vape oil is legally.

The process was very straightforward. You have to have tried treatment for whatever condition (anxiety, ADHD, back pain, Long Covid, whatever) before, so I said I needed it for ADHD because the medication had not satisfactorily resolved my symptoms. This was indeed true. They checked my medical history (I think this is to detect schizophrenics who can’t have it), had one consultation and then approved it.

Interestingly, while my ADHD diagnosis consultation to get lisdexamfetamine cost £900 or something like it and took an hour, the medical weed one only cost £200 and took like ten minutes. After this you order what you want from an online store and it gets delivered to your house.

One interesting thing I’ve found is how few people in Britain even know that legal weed is a thing here at all. On the subreddit it’s common to see stories of police raiding people’s houses or even of people being fired before those involved are informed of the person’s prescription. It’s been legal since 2018 but is only available privately, not on the NHS.


I think weed is particularly dangerous for young people because it kills motivation. That said, as a gainfully employed adult, I find it strictly preferable to alcohol for most occasions because of the lack of hangover and lack of calories. Booze is more fun, almost always, but I’ve been more alert, have found waking up easier and have done more in the morning since replacing drinking at dinner with it (on perhaps 4/7 nights a week).

On the thing about motivation, I never learnt to source weed or how to make a joint so that I do not become a pothead. In fact I do this for all intoxicants on purpose. So I do not know how to make any cocktails or de seed the weed my friends have or source any other things since I know that I will end up being an addict.

What is medical weed like as compared to the kind you can get on the streets? is it harder or does it make you sleepier? I have never tried that or vape pens with weed in them because of health hazards, anyways, I can never smoke anything ever again since my throat is super sensitive, I will say that weed is quite fun.

The only concern I have with intoxicants is habitual usage and it causing mental issues, since many people end up being functioning addicts who see a noticeable dip in their baseline sense of happiness. The chick I was into is a cokehead who went from default happy to depressed after a bunch of her hookups got her ghosted.

Also for adhd, do try out meditation, worked wonders for me.

What is medical weed like as compared to the kind you can get on the streets? is it harder or does it make you sleepier?

tl;dr: they're the same weed.

Longer: The effects depend on the strain. Ratios of THC:CBD in prescriptions appear to be up to the doctor's discretion rather than legally mandated, and in some states medical weed is taxed less (or not at all) compared to recreational purchases from the dispensary.

Street weed isn't always homegrown, you'll often find that someone in a legal state sourced your flower/cartridge/edible from a dispensary. Before recreational weed was legal in my state, my dealer got their supply from a friend with a medical card in California. I've also bought from a friend who grew it in their garden. The point is that "medical" and "recreational" and "street" are largely just rule-based distinctions about how you got it, with the additional qualifier that dispensary weed has some assurance that you're actually getting the weed you want.

Sourcing street weed (or drugs in general) tends to be a matter of "knowing a guy who knows a guy" and who'll vouch for you not being a snitch. I met my dealer via my roommate, who I drank with regularly on a dry campus. Something something #networking.

Obvious caveat: my perspective is US based, I'm not familiar with international weed legalities. I've also stuck to dispensary weed once it was legalized in my area because convenience.

If you had coke those hookups could have all been with you. Embrace the chemicals. You don't have to use them, but you should understand why people enjoy them and like to party. I mean if you're on ADHD meds you already know that drugs can be good in the right dose.

lol coke is amazing though I am afraid that doing it a bit too many times will make me addicted. I love intoxicants, this is why I stay away from them unless I have friends or a pretty girl around. I do wish to try something psychedelic soon.

I am not on adhd meds, they did not do much, and meditation somehow seems to work better with me.

Also that girl is fucking weird. I would have hooked up with her had I met her irl but cut contact as soon as I realised that she would see other dudes. This was in 2021 march, way before I learnt about PUA and started doing the same.

Well yeah PUA works, I have two friends that took it all the way and did very well, they have worked into a marriage and a serial monogamist at this point, but that never would have happened if they didn't "get it" first. It is upsetting to me that it works so well, but I am a romantic at heart haha.

I am confused that you just said

"Also for adhd, do try out meditation, worked wonders for me. and

am not on adhd meds, they did not do much, and meditation somehow seems to work better with me."

Which is it man?

It did well for me tinitially but petered off quite bad afterwards, I felt a much higher sense of sustained relief because of a regular meditation practise than with meds. I do acknowledge that i miscommunicated this stuff so sorry lol. I wanted to encourage others to try out meds since they help, they helped me but in the long run, I found meditation to be the ideal thing.

I was a romantic too but I realised that there are plenty of fun things I can learn from ladies and for that I will have to keep romance on the side. At least that is the mentality I have since I know that I will get married in the future.

PUA is awesome, especially for people like me who were low on confidence and all, changed my life. I do not have a large lay count rn but I shall soon.