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Joyful


				

				

				
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joined 2022 September 06 20:53:06 UTC

				

User ID: 886

Joyful


				
				
				

				
0 followers   follows 5 users   joined 2022 September 06 20:53:06 UTC

					

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User ID: 886

This is what I consume when I'm doing keto. I generally aim for mostly easy to grab stuff and then one recipe that lasts multiple meals.

I have a keto protein powder that added to my coffee really cuts hunger (I don't do keto anymore, although I should it is amazing for mental health and anyone interested in why should read the book Brain Energy).

https://paleomg.com/andouille-sausage-rice-stuffed-pork-tenderloin/ - I don't even make the pork part of this, this is the best substitute for carbs ever. I make it when not on keto https://www.favfamilyrecipes.com/big-mac-casserole/ Ribeye - marinade in garlic/soy/worcestershire for 4-24 hours, then let come up to temperature covered in salt then coat in a pepper rub (flat iron is what I have) and make in the air fryer. homemade steak sauce 1t worchestershire 1T mayo. https://www.favfamilyrecipes.com/emilys-southwest-taco-soup/ - drop one can of corn and do two cans of beans. pay attention to your marinade don't pick something high sugar and only garnish with cheddar and sour cream NOT tortilla chips salsa chicken - chicken breasts/tenders massage a bunch of taco seasoning into the raw chicken, smothered in a can of salsa topped with cheddar, bake in a casserole dish paleo bake- 2 packages of mushrooms, one pound of ground beef, heavy italian seasoning (1T? 2T? topped with shredded mozzarella and baked) fathead pizza dough is amazing but takes too much effort

As for products, zoodles suck but the kind of noodles made from hearts of palm is ok if you are expecting more of a salad experience (add italian dressing along with your pasta sauce). I don't do any of the protein bars etc, too many tricky fake sweeteners that are terrible for your blood sugar (like the "keto" maple syrup that is worse than table sugar). I used to get Lily's but they've changed to non keto friendly sweeteners.

Cheese sticks (colby or cheddar) Cottage cheese Full fat greek yogurt and then I add a teaspoon of jam, sugar free if I'm being really strict 2 hot dogs by themselves or in a high fiber tortilla 1T of cream cheese with 1/4-1/3 cup heavy cream with vanilla and stevia and cocoa powder for a keto whip when you are desperate for sweetness Sugar free jello with extra unflavored gelatin added to firm it up Deli sliced ham wrapped around a cheese stick with mustard Salami Bacon bits with ranch dressing Parmesan crisps (like Mrs Cubbisons, don't do like the almond flour crackers etc they sneak carbs in). Almonds with easy cheese. Sometimes you need the crunch.

My biggest challenge on keto is I am so bored of the idea of eating actually cooking doesn't seem worth it. I also am not an extreme purist, I'll eat beans, which makes this "slo carb" but not every day. For me keto is more avoiding carbs as the central feature of a meal but I can have a sauce. And you can't really trust the packaged foods they change over time and nothing is more frustrating that doing keto for days and realizing something is messing you up. I also have to watch my protein to make sure it isn't so high it breaks ketosis. Like what is even the point of lily's chocolate since they got bought and cheaped out. They taste better now! But probably fuck up your blood sugar.

That said keto is a lot of work and deprivation and I just use ozempic now which has brought me from almost 30 to almost 25 and sustains. I take half-shots spread out and barely vomit anymore.

Don't forget coconut oil in your coffee if you are getting constipated.

Well yeah because Toxicology reports take weeks.

His blood level would not have been reversed by Narcan even if they'd dosed him with it the second they arrived.

Does anyone really not know that Floyd was more than twice the blood level of fentanyl that can be saved with Narcan? He was absolutely in an irreversible overdose. And he DID the crime he was being accused of. Several in fact.

Regardless we know that he had been fatally stabbed by the time the police arrived and he was a goner regardless even if the police had done the correct thing.

He was only two minutes by ambulance to the nearest hospital. I saw a doctor argue on twitter that his primary source of bleeding out was the subclavian vein, which often clots itself, and that given that he was able to forcefully talk when the police arrived (indicating a certain level of aliveness and blood pressure), but died almost immediately after being handcuffed, that the physical manipulation of the handcuffing itself might have dislodged the clotting that was keeping the bleeding under control and absolutely contributed to his death. That doctor made her statements based on the court reports, not an actual review of the autopsy which has not been released.

I don't think they should charge these cops with murder but I think they should be named and fired for appalling judgment.

Indian accents from a guy. The musicality is so annoying. It's fine for women.

A great idea but you'd need to tweak it. Real books fit a lot more per shelf than arcana codex books, which have a sort of minimum size for ease of manipulation. Damn if I don't love the idea though.

So prior to 8 coming out I reread 1-5 and 7. I think the loss of Katia really shows. He's done all the main character development and exploration for Carl and Donut, and the only other deep character is resolved. He can claim "Imani is the heart of the group" "Louis is the heart of the group" but at the end of the day those aren't statements he's emotionally invested me in. I also think we've lost a lot to our Heros Journey, in that at this point in the journey we can't be relying on the old wise man (Mordecai) anymore, and he was a good character! I didn't hate the race premise like the cards, but there just wasn't real emotional core this time. It takes a lot to top books 5 and 7 and this just wasn't it. I think this should be wrapped up with book 9 rather than dragging it out two more novels.

Librarian - Tidy up the arcane library. Had more fun with this game than anything else this year.

Finished Dungeon Crawler Carl book 8, a Parade of Horribles. Still love the series and love recommending it to people but its starting to feel like the series needs to wrap up.

Strong Poison is the best one. It's not even close! I also enjoy the sequels that were written by someone else (The Attunbury Emeralds) during the 90s.

So I've seen a few trailers this year because I went to see PHM 3 times. I still think the worst trailers are the vibes trailers. If the trailer clipper couldn't figure out how to communicate the plots premise during the trailer, it probably doesn't have one. i'm sure Trailer Clipper is not the official job title.

In the midwest we have both funeral potatoes (assuming you mean the tasty dish ones with sour cream and cornflakes on top, yes?) and many casseroles which can be called hot dish (not a single specific recipe). Notable for their flavor cheat inclusion of "cream of" soups. The Pioneer Woman has multiple such casseroles, if anyone is curious.

Thanks for this.

I think there is a lot to be said for the fact that mastery was rewarding. Sure you can keep hitting things with the first spell you learned, but wouldn't it be more fun to make a spreadsheet with the current dps numbers for your spells and spend 10m finding a new leveling rotation?

Addons too, infinite ways to tweak yourself better.

What incremental games do you like? I've invested many hours in kitten game, cividle, idle wizard, magic research 2, as well as of course the classics clicker heroes and cookie clicker long ago.

I've tried probably two dozen others (I put a ton of time into cell to singularity last year but don't really recommend it). Military Incremental Complex is the one I played more recently, its fine but nothing to get devoted to. Execute didn't really hook me, same problem with astro prospector, farmer vs potatoes, zombidle, click mage.

Yes. Girls that are raped because of their small vulnerable female bodies often try to opt out of being female. (the other common occurence is lesbians who think that they won't be bad and gay and god hating them if they are a man). This shouldn't surprise anyone. It also doesn't work. If put into male prisons or psych wards they get... raped. Generally immediately.

what gender roles they try to match in society, they are.

No. They try to match their idea of the sexual gender roles. Being a woman is, shockingly, not largely based on sex. This is why its offensive blackface. Imane Khalif does not at all live like a woman, no woman in a muslim country would be hoisted up on the shoulders of their coach. Imane Khalif is a cheating man. Trans athletes aren't rare. Khalif was only one of two male gold medalists in the womens boxing last time, and the entire 800 meter podium at rio was also men.

Assuming you are arguing in good faith here are hundreds of examples of this thing you think doesn't happen: https://hecheated.org/

Botox doesn't result in any of the dramatic features so I doubt anyone includes it. It just makes your face smoother for a while until it doesn't.

Not a single female trump voter I know hasn't had a major cosmetic procedure; the type where you are laid up for at least a week, and a majority of the normie democrats are right there with them.

Major cosmetic surgery? I don't know any young republican women who have had major surgery. Botox maybe. (I personally haven't done that either, but i'm also a senior millenial so edged out of your bracket). I think the effect you are seeing is that for the last 15 years people were told that filler was temporary and it dissolved and goes away so they got it done over and over. It turns out that actually it migrates and doubles in size. Over time this makes faces puffier and puffier. So you are seeing early Kardashian hangover that was supposed to be subtle. Not major surgery. The majority of conservative and rich women don't try to look like trophy wives and arent' trophy wives, so using Mar A Logo as your basis for what women look like is weird. Where do you live?

No idea. But consider Dewey instead. Your collection is probably closer to a public lending library than a university library.

Or you can go the way of many great librarians before you and make your own system and try to impose your will upon the world.

A lot of the "covid vaccines might be bad, actually" data comes from the military. Infertility claims doubled in the year after vaccination. Women with completely steady cycles (in my entire life I'd never had a late period. as a teen it was every four weeks during chemistry on thursday, that predictable) had their cycles thrown off for months. Young men (again, the military data) had a ridiculous amount of heart complications. The MRNA processes hadn't been tested enough, and MRNA trials since covid have been pulled for having too many side effects. Never taking another MRNA shot again personally.

Yes its not the being right that makes me angry. Its the continued lying. Nature still won't publish the lab leak evidence. Apparently (according to Matt Ridley) they went from "not enough evidence" to "everybody already knows this no point in publishing it." I'm angry because my government paid to make the common cold MORE contagious, released it on the world, lied about it, made a vaccine that didn't work and was worse than the cold, and lied some more. And told anyone that objected toany of this that they were outre and people should exclude them.

I can match you 2 for 3 although I did pretty much stop dating as well.

I miss it too.

My guess is op lives in an apartment