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greyenlightenment

investments: META/FBL, TSLA, TQQQ, TECL, MSFT ...

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joined 2022 September 04 18:26:17 UTC

blog https://greyenlightenment.com/

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User ID: 68


				
				
				

			

		

	














	


		


			



	

		

			

			

				

					

						

							
						

						

							
							

								
greyenlightenment


								

								

								
								
								

								
							
					
 
				


				
investments: META/FBL, TSLA, TQQQ, TECL, MSFT ...

				
				
				

				

					3 followers  

					follows 0 users  

					joined 2022 September 04 18:26:17 UTC
				


				
					

					
blog https://greyenlightenment.com/



				

				

				

				

				

					

					

					
					
					

					
User ID: 68


					
					
					
				

			


					

						
							
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				Wellness Wednesday for April 23, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
Also, has he shared any of his stats (weight, height), before after, etc.? Anyone can give advice, but results are another matter


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 21, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
It is often, which was my point which you missed. I support  the unconditional use of IQ tests for hiring/promotion, but it's wrong to say that testing is uncommon or that Griggs is preventing companies from using screening.


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Wellness Wednesday for April 23, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					


The idea of your body being 'tricked' into producing a flood of insulin by the apparent encountered sweetness seems like some kind of psychological intuition that some people may find useful, but that wasn't backed by evidence.




This is 99% of health/diet/nutrition research...just hunches without any evidence or only cherry-picked evidence. All macros produce an insulin spike. It's how digestion works. Otherwise, it would be type 1 diabetes. The same pleasure you get from candy or ice cream is no different from a fatty steak even though the macros are different.


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Wellness Wednesday for April 23, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
isn't that just sugar?


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 21, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
In fairness,  themotte readers are not average. The average IQ here is probably at least 120


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 21, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					


Ouch. 4-pleb detected. The cool kids are over here getting a dozen 5s each and couldn't imagine getting a 4.




is this supposed to be a diss. Maybe  I can send some passages of the math paper I am working on, and you can proofread them, as you've obviously way smarter. You must be so successful at life with that attitude.




If disparate impact is actually ended, expect every Walmart level job to have the equivalent of an IQ test.




This what the Wonderlic accomplishes (along with interview, which also is a screening mechanism), and according to people on reddit, it's very common and many companies use it. AFIK,  the Wonderlic  or any company  that has used it   has never been successfully sued for  disparate impact on the grounds off the test itself. https://old.reddit.com/r/legaladvice/comments/x5qv4v/an_employer_gave_me_a_wonderlic_test_is_this/


What makes the Wonderlic particularly useful is it's not only very quick and cheap to proctor (no psychologist, unlike a full-scale IQ test), but it screens for both competence, like reading and math, and also functions as an IQ screen/filter on the high-end, due to rarity of top scores, which map to a bell curve and highly correlated with full-scale IQ.




Wonderlic is the test that literally lost Griggs.




The outcome is more nuanced.  https://home.ubalt.edu/tmitch/645/articles/Cognitive%20AbilityTesting%20EF%20wonderlic.pdf




While the Griggs case is often mistakenly cited to call into question the lawfulness of cognitive ability testing, in reality the ruling on this case recognizes that these tests, as well as
educational requirements and other hiring tools (e.g., criminal background checks, credit checks, experience requirements, physical requirements), are appropriate for assessing job applicants as long as certain criteria are met




My broader point being: The tests are widespread, as shown on reddit. Wonderlic and employers work together to ensure the tests are compliant and used appropriately, hence and there are a paucity of  lawsuits, let alone successful ones, indicating it has been a success. I support unconditional use of tests for hiring,  but it's wrong to say such testing does not exist or that a full-scale IQ test would be better, when the Wonderlic is by many measures better and already does that.


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 21, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
This means a pardon will be on the table as soon as it's an option. My complain is that the FBI and    prosecutors have too much power overall whether it's sentence length or the scope of indictments, affecting both sides of the aisle, so this leads to more pardons and preemptive pardons. The abuse of pardons is really to lessen the the power of the judiciary. Compared to the rest of the developed world, the US hands out long sentences and indictments like candy, for all sort of things. The scary thing is how many files the FBI has on people who are never actually charged...it's immense.


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 21, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					


You vote as hard as you can, and bless your heart, you even win! The schools don't care. The dude you voted for specifically tells the schools to tell the fucking machines to stop fucking. They simply can't stop.




Although the above post focuses on education, this is true broadly. Your vote does not matter that much. Politicians do not care about the secondary consequences of their policy (e.g. small businesses suffering due to tariffs or covid lockdowns). The only option is to become sufficiently wealthy/self-sufficient where it does not matter as much or you can move to better neighborhoods or choose private options, like private school. This is why FIRE is so popular. It's a way for people to make enough money to choose a better life for themselves and family.


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 21, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					


I'm glad someone finally posted it, but I would not say that it's flown under the radar. TracingWoodgrains also saw it yesterday pretty quickly.




It all over the news as well. This is the most scrutinized president  in history, and there is so much attention on social media and elsewhere. Almost nothing goes unnoticed.


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Wellness Wednesday for April 23, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
It does not matter.   A tiny packet has 1 gram, or about 3.5 calories. The sweetness is irrelevant. The rounding down is because it's less than the allowed threshold




Cooking spray doesn't have zero calories, but the reason people think that's true is essentially due to a loophole in nutrition labeling requirements. Essentially, the label says it's 0 calories because of the declared serving size. For any foods, if the declared serving size contains less than 5 kcal (calories), the manufacturer is permitted to round down to 0. This is exactly the reason why Tic-Tacs - probably the most well-known example of this - indicate that they have 0 calories per serving, even though technically each Tic-Tac mint averages about 2 calories. Since the serving size is <5 calories, it can be rounded down to 0.




https://old.reddit.com/r/nutrition/comments/xpsky0/how_does_cooking_spray_have_zero_calories/#:~:text=Since%20the%20serving%20size%20is,much%20any%20liquid%20cooking%20oil.


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 21, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
Tests and meritocratic hiring  already exists. Look at top quant firms or top tech firms. You got to be whip-smart to get those jobs. They already have tests, like Wonderlic, white board/leetcode, or  phone interviews (typically multiple gauntlets of testing). These tend to be 'on the fly', so harder to practice. Even crap jobs have huge screening and long applications.


The problem with any exam system is those are really prone to being gamed or people  cramming for them. So you end up with a situation where lots of people score well on the exam, yet there isn't much useful information gleaned from this.   This is common with the AP exams, where almost everyone gets 4s and 5s, so elite colleges have ignored them.  Employers instead have learned to rely more on surprise-- hence phone interviews, Wonderlic (in which it tests for literacy/numeracy, but also acts like an IQ test, and you cannot really raise your score that much for it), on-the-spot coding or other challenges, brainteasers, and so on. or college degrees, which not only screen for competence, but also conscientiousness due to the large time investment.


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Wellness Wednesday for April 23, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
Calories are the literal energy content. The subjective taste is irrelevant.


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Wellness Wednesday for April 23, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
no specific source; mostly trial trial and error and PDFs for more advanced concepts. Wikipedia is surprisingly good for the basics


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Wellness Wednesday for April 23, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
I decided to self-study math as well. Took a long time for me get to the point where i could answer difficult questions on mathoverflow/exchange. There are no shortage of practice problems on there, like integrals.


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Wellness Wednesday for April 23, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
Splenda has calories, about the same as a sugar per gram.  3.5 calories per gram . but they are allowed to round it down to zero.


i was wondering what happened to jim. He owned jim . com which is worth a fortune. and then he stopped updating


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 14, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
I suspect this is due to comorbidities like diabetes, in which blindness is a risk factor


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 14, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
here you go again https://pmc.ncbi.nlm.nih.gov/articles/PMC5786199/#:~:text=Energy%20requirements%20for%20each%20participant,fat%2C%20and%2041%25%20carbohydrate.


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 14, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
here you go https://greyenlightenment.com/2024/08/12/the-myth-of-the-myth-of-the-slow-metabolism/


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 14, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
eating is so subconscious


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 14, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
i guess this is how some people also feel around alcohol


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 14, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
the SS was written a long time ago when a HS degree was good enough. now you need college


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 14, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
Up to a point. I recall stuffing myself with food, at least 4-5kcalories/day for 15yrs and my weight never got above 190 even though  i was sedentary (all day on computer). That was three large meals, lots of snacks, and lots of soda. I didn't need willpower because my body decided to not store enough fat for my weight climb any higher.  It's not a personal failing if for some people this threshold where surplus leads to fat storage is set too low or unreasonably low.


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 14, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
The metabolism slowdown is the major problem. Some people see such a huge slowdown despite still being fat and cutting calories to low levels. those people  are screwed . you can only cut so much


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 14, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					


It is disproved on the grounds that humans are not machines, they are in fact living animals, and hunger no more obeys our will than thirst or sleep. If I ask you to voluntarily keep yourself at starvation level for an extended period of time, and offer a moderate monetary reward, you will break after a few weeks when you smell a slice of pizza or remember cookies exist. If hunger were subordinate to our will, we wouldn’t have instances of cannibalism caused by intense hunger despite the preferences of the hungry party or the threat of eternal damnation. And when you remember that modern life already requires willpower and cognitive expenditure, it’s no more surprising that the obese cave to hunger than that a thirsty person drinks sewage.




The success of GLP-1 drugs shows how medicine is more effective than lifestyle modification.


				

				

						

							

								
							

						


						
					

				
			


			

	


			
			
				

			
		

	






		

			
			
				Culture War Roundup for the week of April 14, 2025
			
		

	

	

	

		
			

			

				

			

		

			


				

					
CO is the more important one . two people can be identical yet have TDEEs that vary by over a thousand calories despite boing being nearly equally active . that is the power of CO