site banner

Friday Fun Thread for April 4, 2025

Be advised: this thread is not for serious in-depth discussion of weighty topics (we have a link for that), this thread is not for anything Culture War related. This thread is for Fun. You got jokes? Share 'em. You got silly questions? Ask 'em.

1
Jump in the discussion.

No email address required.

Anyone here tried doing DDR/Stepmania for cardio? I am thinking about it because it get the hardest part of cardio - total and utter boredom out.

I don't think it works for losing weight, but it's a good stamina builder for sure. I base this on the fact that for at least six months in the early noughts when I worked across from Timezone I watched giant men move their feet impossibly to edm every single day and never lose weight. It was spectacular to watch, almost physics defying seeing these 180kg guys do Paranoia on expert, and I was sure they'd lose weight just from sweating (the arcade had big industrial fans everywhere but no a/c) but if they did lose any weight it seemed marginal. But they definitely improved their stamina, going from not being able to finish a track to completing tracks and not even being out of breath by the end of the year.

You never lose weight from cardio. That is an axiom

How is that possible?

Googling it only gives me people arguing over CICO.

The human body is really really efficient. It is just hard to burn a lot of calories doing it. And there are quite a bit of people that do really hard work - construction worker for example - and you will see quite a bit of them that are chunky. And it is really easy to compensate for the calories burned with a couple of spoonfulls of something.

CICO works, but people have really hard time dealing with the CI part. And you rarely could CO a wrong CI. And if you get the CI under control you don't need anything else - as ozempic faces show.

The human body is really really efficient. It is just hard to burn a lot of calories doing it. And there are quite a bit of people that do really hard work - construction worker for example - and you will see quite a bit of them that are chunky. And it is really easy to compensate for the calories burned with a couple of spoonfulls of something.

this times 100x. It's not like laborers are overwhelmingly thin compared to office workers. Bill Gates was wire-thin in his 20-30s despite his job literally entailing sitting at a computer all day. Gyms are full of people who are overweight and never lose much. The body adapts by slowing metabolism (CO) or increasing hunger (CI).