site banner

Wellness Wednesday for October 8, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

1
Jump in the discussion.

No email address required.

This past Sunday, I received baptism into the Church of Jesus Christ of Latter-Day Saints.

As some of you may be aware, I have been passively orbiting this church with various degrees of interest over the course of my entire life, as a result of family connections and several very close friends. Like most non-Mormons, I found various reasons not to pursue any active interest in the church: the total lack of anthropological/scientific evidence for historicity of its central religious text; the concerning signs of Joseph Smith’s charlatanry and general strategy of “making it up as he went”; the onerous lifestyle restrictions; the financial burden which tithing imposes, etc.

Furthermore, I’m occasionally cited here as an able critic of Christian ideas about theodicy, the efficacy of prayer, and the apparent contradictions between the idea of a loving and omnipotent God on the one hand, and the sheer amount of random and wanton suffering present in our world on the other. People have linked to my somewhat recent discussion with @FCfromSSC regarding this matter as an example.) Thus, it may strike many users here (and does seem to have struck at least some people in my IRL life) as surprising to see me commit myself to this church.

However, about eight weeks ago I was approached by a pair of pleasant-looking young sister missionaries at the mall while leaving the gym. Although I was sore and tired and just wanted to go home, I couldn’t resist stopping to speak with them. We had a conversation about what I believed about the Book of Mormon, and about my research into, and interest in, the church. They invited me to attend services with the local Young Single Adults ward that upcoming Sunday, and I accepted. I decided that this would probably be my last opportunity to sincerely immerse myself into the church, at least on a provisional basis, and see what my experience would be. I also, for reasons I’ll keep personal, saw this as at least possibly an answer to prayers I’d offered not too long ago. Since that day, I have consistently attended Sunday church services (both the sacrament meeting and the subsequent scripture discussion sessions, where I’ve been an active participant even since my first week of attendance as an “investigator” of the faith) and plan to continue doing so. I have successfully given up coffee (not caffeine entirely, although I’m actively working to reduce my daily caffeine consumption and dependence) and pornography. (I had already drastically decreased my alcohol consumption, so reducing it even further to zero has been trivially easy.) I’ve attended various social events organized by the ward, which has allowed me to ensconce myself into a community of bright, wholesome, surprisingly-mature and well-grounded young people. I finally decided that baptism is the next important step — a costly signal of my escalating commitment.

It is difficult for me to articulate the reasons for my decision in a way that would meet the intellectual standards of this forum. I still have many of the same doubts I did before accepting baptism; I still don’t believe that the Book of Mormon is a historically-accurate description of real events that took place in the pre-Columbian Americas. (Rather, I currently believe that it is an allegorical text, intended by God to usher in a new dispensation by providing a scriptural text which would be narratively and intellectually compelling to the specific audience to which He intended it to be presented, given their particular interests, level of historical understanding, and literary/religious frame of reference.) I still have a lot of questions about Joseph Smith’s character, intentions, and leadership qualities. I’m still working on wrapping my mind around what it actually means to aspire to live a Christ-like existence; toward what political/philosophical positions and actions does this obligate me? There are, however, many elements of Mormon theology and the Mormon lifestyle which appeal very strongly to me. (Ideas about the Plan of Salvation and the nature of the afterlife being chief among the theological appeals, and the sexual conservatism being the primary secular/lifestyle appeal.) I was strongly influenced and encouraged by a post a few months ago by @2rafa — arguably my favorite poster here, and the one with whom I probably feel the greatest degree of intellectual and personality kinship — in which she implored people here to embrace the benefits of a loving and welcoming religious community and to try hard not to ruin the experience by thinking too deeply and skeptically about the inner workings of the theology. I decided that if she could do it, I should probably try to see if I could as well. So far it has been more enriching than I could have imagined.

Over the coming weeks I will undergo the rites of the lay priesthood common to all male members of the church, set myself up to begin automatically tithing, and begin working towards obtaining a “temple recommend” allowing me to enter LDS temple buildings. I am actively working on finding a spouse with whom I can raise a family; I’ve already been on a lovely date with an intelligent and creative woman (one of the few female members of the ward somewhat close to my age, as most are closer to 18-20) and have another one already arranged. I expect at least a few of these people to become long-term friends. I don’t know what else to expect in terms of how this will affect my life trajectory, what will be asked of me, etc. All I know is that right now I am finally beginning to taste what it might be like to truly believe that I have a Heavenly Father who loves me, that my Redeemer lives, and that he has provided me with a way to dwell with Him eternally along with my loved ones.

I am increasingly happy to have turned down invitations from two pairs of hot bubbly blonde Mormon missionary girls in a row, I had an intrusive thought pop into my head, perhaps I should attend their sermon that Sunday, I wasn't doing anything important and it would be funny. I'm glad I didn't, because I look at this and think "there but for the grace of God myself go I".

I find the invocation of @2rafa's advice particularly interesting. Her argument, as you present it, is to "embrace the benefits of a loving and welcoming religious community and to try hard not to ruin the experience by thinking too deeply and skeptically." This is a known strategy, but coming after a discussion on the downsides of wireheading, it creates a certain cognitive dissonance.

At the end of the day, humans are very prone to rationalization. You are clearly benefiting to some degree from compromising your epistemics. You've landed a date, and it might lead to marriage. You've found a sense of community. Is the cost of lying to yourself worth it? That's for you to decide. My concern is that you will likely succumb to the deep pressure to suppress your doubts, to fall in line and parrot the party line so hard you forget that you once didn't believe it.

Maybe you're the exception. Maybe you've found a way to have your cake and eat it too. Or maybe in a year or two you'll be writing posts about how you used to think the Book of Mormon was allegorical but then you prayed about it and received personal revelation that it was literally true, and I'll be reading them through my fingers like a horror movie.

The part that really gets me is how perfectly optimized the whole system is. The missionaries approaching you at the mall when you're tired and vulnerable. The Young Single Adults ward (which I'm convinced was invented by someone who read about PUA tactics and thought "what if we made this... holy?"). The way every social incentive pushes toward deeper commitment. It's like watching a chess grandmaster play against someone who's only just learned how the pieces move. Someone who, deep down, doesn't want to win, and would benefit in obvious ways from throwing the game.

If you had been capable of living a lie, of snatching all the benefits of their community without compromising yourself (leaving aside the virtue of not being a liar), then I'd be marginally less concerned. Good luck, I can't really find it in me to condemn you, but I wish you hadn't gone down this rabbit hole even if it has hot blondes and fun, family-friendly activities along the way.

This is a known strategy, but coming after a discussion on the downsides of wireheading, it creates a certain cognitive dissonance.

As I recall, my objection to wireheading was largely that it seemed unaesthetic and depressing, that I don’t want to be the human version of a mouse in a dopamine button experiment, etc, and that I think it is probably inherently unfulfilling. I even included a personal example of what I think that kind of life leads to among the very rich, which you refuted by implying they probably just need to recalibrate their own measures of life satisfaction.

By contrast, looking at the happy, stable, prosperous, fecund, clean, healthy and attractive Mormon community and concluding that it would be a smart move to join them is precisely the opposite philosophical choice, the equivalent of taking up the hard work of, say, going to the gym or forcing yourself onto 20 first dates in a year because you know the outcome of a healthier body or an eventual happy marriage and family are things that will fulfil you more than your present existence.

That is not to disagree completely. I won’t speak for @Hoffmeister25, but I think it would be hard for me, or most of us here, to truly convincingly become Mormons in the religious sense. There are some very smart born Mormons here who have indeed, despite being part of this largely (post-)rationalist and atheist community, resisted the urge to look behind the curtain, and I respect them for that, but I have looked behind the curtain and read the catastrophically persuasive takedown of the entire structural basis for the faith written by that one guy and widely shared online and I think I would find it hard to overcome that.

But does it matter? Hundreds of generations of extremely intelligent people lived and died as true believers of the absolute sort, could not even conceive of an atheism in the way we do today. Hoff’s children will be believers, will (or had least may) resist looking behind the curtain they have known their whole lives, and so at ‘worst’ he is making a sacrifice for their happy and prosocial future.

Good luck, I can't really find it in me to condemn you, but I wish you hadn't gone down this rabbit hole even if it has hot blondes and fun, family-friendly activities along the way.

At some point, and I think a few ‘sacred cows’ of liberalism are like this, you have to look around you and determine that actually maybe I’m the one who believes something that makes for a worse, less fulfilled society, no matter how “objectively true” it is (and often it isn’t, even, objectively true, although I think on religion it might be). Better that my children should be happy believers than unhappy philosophers.

By contrast, looking at the happy, stable, prosperous, fecund, clean, healthy and attractive Mormon community and concluding that it would be a smart move to join them is precisely the opposite philosophical choice, the equivalent of taking up the hard work of, say, going to the gym or forcing yourself onto 20 first dates in a year because you know the outcome of a healthier body or an eventual happy marriage and family are things that will fulfil you more than your present existence.

That is a poor analogy. As far as I'm aware, while hitting the gym or going on first dates are difficult and uncomfortable, they do not necessarily include lying to yourself. Sure, maybe it might be instrumentally helpful to overestimate the gains, or project self-confidence you lack. If you're getting 20 first dates at all, you likely don't need that.

Friends, family and community do not necessarily require lies either. Though it might be occasionally helpful to claim you believe your team will win or that the casserole was delicious.

Even wireheading doesn't necessitate lying either. It well might in practice, but I'm sure there are people who would enter of their own volition and without delusion regarding the implications or consequences of their actions.

That is not to disagree completely. I won’t speak for @Hoffmeister25, but I think it would be hard for me, or most of us here, to truly convincingly become Mormons in the religious sense. There are some very smart born Mormons here who have indeed, despite being part of this largely (post-)rationalist and atheist community, resisted the urge to look behind the curtain, and I respect them for that, but I have looked behind the curtain and read the catastrophically persuasive takedown of the entire structural basis for the faith written by that one guy and widely shared online and I think I would find it hard to overcome that.

As much as I would like to claim otherwise, being smart, thoughtful and a fan of the tenets of rationality isn't a guarantee that you'll succeed at the process. It doesn't even guarantee you'll be happier. Even from a values perspective, many people just don't care about truth and internal-coherence as much as I do. There is no panacea for delusion and bad decisions, just actions and traits that make succumbing to them less likely.

But does it matter? Hundreds of generations of extremely intelligent people lived and died as true believers of the absolute sort, could not even conceive of an atheism in the way we do today. Hoff’s children will be believers, will (or had least may) resist looking behind the curtain they have known their whole lives, and so at ‘worst’ he is making a sacrifice for their happy and prosocial future.

It matters to me. That is not the same as me saying it should matter to him, or you. For what it's worth, I have plenty of respect for all the atheists who came before, who lived in a time of much greater ignorance, who still figured out the truth without the same tools at hand.

But, as I've replied to Hoff:

Unfortunately, as your nod to your future status as paterfamilias suggests, you're not just selling your soul. You're selling those of your future children.

That? Beyond the pale for me. I think religion is bad enough as is, but it's even harder to shake off when it's drilled into you from birth, and just about all of your social status and community hinges on staying within its framework. My understanding is that while Mormons aren't as hard on apostates as, for example, Muslims beheading heathens, it's still social death to deconvert. If your children wanted to leave, they'd likely lose you. And then you'd face the choice of being with them, or keeping your own standing.

Every incentive, from the Young Single Adults ward to the social pressure against apostasy, is optimized to keep people within the fold. From a systems-design perspective, it's a very neat trick.

By raising children in this environment, you are choosing to place them in a system where leaving the faith often means losing their entire social world, and potentially their family. You are trading their future intellectual autonomy for their present (and likely future) social stability and happiness. This might even be a good trade. But it is a trade you are making on their behalf.

There is no panacea for delusion and bad decisions, just actions and traits that make succumbing to them less likely.

Indeed, and the problem is that it’s possible bad decisions are often a consequence of truth-seeking and an obsession with internal coherence. It may be that deep, personal introspection, and in particular a willingness to face the cold, hard emptiness of the universe with a grand disdain for spirituality and superstition is bad for us. Rationalism has no real answer to this beyond ‘nuh-uh’, ‘you’re doing it wrong’ and ‘maybe, but it doesn’t matter’, all of which I find profoundly unsatisfying.

When I think about the most fulfilling and happy moments of my life, none of them had to do with my (lifelong, since I was perhaps three or four years old, and really I have no recollection of ever having any belief in god) atheism. There were no euphoric moments, was no enlightenment by my intelligence. Instead I think of simple company, family and friends, the feeling of being part of bigger and greater things, being at peace with my life, my past, my future, and in time with my passing.

you have to look around you and determine that actually maybe I’m the one who believes something that makes for a worse, less fulfilled society,

See the semi-recent post by @WhiningCoil about realizing he was raised incorrectly, or even that substack post by Bismarck where he realizes he, in fact, is the rootless cosmopolitan.