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Wellness Wednesday for November 12, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Welp. Exam's in 4 hours. I've studied on and off for 6 months, and very hard (by my standards) for at least 2. I've been a complete shut-in for two weeks.

My performance is at the point where I'll probably pass, but that's not a guarantee. A minor fluctuation in cut-offs (due to the scoring system and thresholds) could still make all the difference. The MRCPsych Paper A can vary from 40% to 60+% percent pass rates from batch to batch. Hopefully they'll be a little more lenient this time, as the last go had the most failures of recent history. I can kinda see through the matrix now, when it comes to awkward questions and terrible phrasing.

I'd have liked to go into it right after a full night's rest, but my sleep cycle wouldn't allow for it. Still, I'm hardly sleep deprived. Wish me luck folks, I could use some right about now.

if you prepared well, then may the exam paper be tough. if you prepared less, then may the exam paper be lenient.

with complete effort, attain victory.

Is having it easy every time not an option? Oh well, I did work at it, and I'm reasonably optimistic about the outcome. Thank you!

I tried to open this without a VPN and got the "content not viewable in your region", which isn't a great omen haha. Thanks nonetheless!

Weird. It's just imgur. And I promise it's perfectly SFW!

Best of luck. 頑張って!

Sorry, I don't speak Spanish. (Thank you though!)

Good luck! You're a smart dude and worked hard, I'm sure you got this!

I wish I was smarter so I didn't have to work like a donkey, but thank you!

Luck