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PaperclipPerfector  1d ago (text post)   400 thread views

Wellness Wednesday for December 10, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I do make sure that I do at least 30 minutes of moderate outdoor activity every day unless the rain or snow are too bad, and my basement where I lift or hit the bike sits around 56 degrees this time if year.

If I'm active, I'm fine for about 46 - 60 minutes after I sit down again. Unfortunately I'm a desk jockey for a living, so I have to stay sedentary during the day for longer than I'd like.

Heat your damn place. The question is absurd. You're keeping it way too cold and asking how to be warmer.

This has never been a problem before in my life.

Maybe I just need to get fat again.

Bro just heat your house. It's not rocket surgery. The house is cold, therefore you are cold.

Based

t. keeps his mother's-basement bedroom at 78 degrees and wears one layer while his insane mother keeps the rest of the house at 68 degrees and wears two or three layers (including a hat)

t. keeps his mother's-basement bedroom at 78 degrees and wears one layer

Getting dangerously close to being a literal lizardperson like Taylor Lorenz.

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