The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
Notes -
New Year's resolutions? Do you make them? Do you keep them?
This year, I am thinking of the following priorities:
I came across The Top Five Regrets of the Dying, and I agree with all of them but "I wish I hadn't worked so hard." I actually wish I was working harder and really would like to maintain a consistent daily work habit. I managed this a couple of month this year but it dropped off at the start of October. I should probably read Atomic Habits even though I feel like I will know most of it.
I have more ideas floating in my head but I won't set them as goals just yet. I should tidy up and publish a crappy project I have, just to get it out there. I should release more work in general, or build in public. I want to perform in front of an audience. I should figure out how to leverage the internet to make friends online. I should get into climbing. I want to go on a solo trip somewhere. These are more specific and I might pick some of these later to focus on, but I know for sure those two priorities above define the general direction I want to go.
for 2023 i resolved to lose weight. i technically did keep it so far .
Why the "technically"? Weight loss insignificant? Did you game the system by measuring your "weight" on the moon with mass held constant?
Maybe he got a haircut or decided to cut his fingernails short?
I would assume that falls under "insignificant", but one can't just assume, on the internet, that they're not speaking to a Mandarin or someone with really luscious locks.
Maybe he lost a limb.
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