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Wellness Wednesday for October 8, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I have successfully given up coffee (not caffeine entirely, although I’m actively working to reduce my daily caffeine consumption and dependence)

I know a number of devout LDS members, and they're all over the place on the caffeine issue. Coffee is a clear no, but opinions diverge widely on caffeinated sodas and energy drinks. I'd say that's a lower priority than the big steps you've made in other areas.

And the Jews get a bad rep for being rules-lawyers. What exactly is so condemnable in coffee or tea that isn't caffeine? Is it all the tannin? I sincerely doubt that John Smith would have given chugging Monsters a pass if they'd been a thing back then.

The specific prohibition is against “hot drinks”. Coffee and tea are brewed hot. Monster (as far as I know) isn’t.

Cold coffee? Soup?

What kind of soup are you brewing?

I'd hope most soup would count as hot, and preferably a drink.

I think the point was that soup is cooked, not brewed.

You can make a soup by frying, say, various raw ingredients and then pouring water over them in a big pot and bringing it to the boil and then eventually after some time consuming it. There are ways of making coffee that are mechanically extremely similar.

This is starting to read like a Python skit.