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Culture War Roundup for the week of November 24, 2025

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I assume you mean at the highest levels of the sport. Female black belts can absolutely wreck even fairly experienced dudes with 50 pounds on them when it comes to grappling (not as effortlessly as a male black belt their size would, but still).

I assume you mean at the highest levels of the sport. Female black belts can absolutely wreck even fairly experienced dudes with 50 pounds on them when it comes to grappling (not as effortlessly as a male black belt their size would, but still).

Which MA? Because this is just like not true in Judo or Wrestling. And while I am less experienced with BJJ and combined striking full MMA styles I would think Male + 50 Lbs + mild experience is insurmountable. Even in all male rooms 50 lbs is a lot, and 50 can make up for inexperience if the lighter guy isn't a much better genetic athlete than you. My primary combat sport was wrestling way back in HS. I'd willingly give up 50 lbs to any female wrestler age 18 vs me at 18. It would not be close. As a pretty good wrestler, I could sometimes take on guys 50 lbs more, but they would be typically pretty inexperienced, or just bad at sports. My best friend and I started as freshman at the same weight. I won the starting position and consistently beat him that whole year. In the offseason he grew a shit ton, and I did not. Next 3 years he consistently beats me with a 20-35 lb advantage. Muscle is pretty good.

Give an athletic guy 2 weeks and 50 lbs, your black belt is not going to get you far as a lady.

FWIW, I have gotten consistently beat by skilled BJJ women who were slightly lighter than me, with me having only very rudimentary grappling skills. But of course that was with a pure grappling ruleset.

Bjj is what I’m thinking of. Of all the options, it is probably the best at letting skill overcome weight differences. A 120 pound woman needs a specific style to beat a 170 pound man (extremely high tempo position switches and constant attacks), but there are women who have that level of skill out there. It is very hard, and they essentially have to be at the level of high level competitors to be able to beat male hobbyists who outweigh them, but I have experienced it and watched it.

What I am seeing from you description is that high skill + top 1% athlete defeats 50th percentile fat guy. That isn't interesting.

The dude doesn’t have to be fat. I would consider myself a decent submission grappler and I’m not fat, but I will lose to this kind of woman.

I would say this is interesting, because it informs how realistic things like Hollywood movies with a female action star are. A tiny woman kicking the shit out of a bunch of dudes: pretty unrealistic. A tiny woman hitting a picturesque flying triangle, actually a little more possible (well maybe not because flying triangles don’t really work, but that’s what passes for grappling in movies). It’s a proof by contradiction that “no woman can beat a man” is false, which seems to be the position that some people are defending.

You're really underestimating female bjj practitioners. I'm fat at 6'1" 245 lbs, but I think I'm pretty convincingly 80th percentile or higher at fighting compared to men in my age cohort thanks to previous martial arts experience. But the (short, fat, female) purple belt at the jiu jitsu gym I joined still beat my ass on the rare occasion that we fought. Multiplying it out a female jiu jitsu purple belt is probably far rarer than 1%-- relative to women her age, I'd guess she's at or above the top 0.01% in terms of fighting ability-- but the interesting result is that it's not athleticism, but technique that puts her over the edge.

Is BJJ actually relevant in a combat scenario though? Grappling is pretty cool but what good is it if you're just getting pummelled by a guy with longer reach and more muscle-power? In an actual fight, you're allowed to strike, you can do anything you want, you actually are trying to hurt the opponent.

I really would go out of my way to get the chance to roll with a female blackbelt at some point, just so that I could offer first hand experience on this instead of this theoretical opinion situation.

Well, are we starting with grappling or does the woman have to take him down?

I guess I can clarify, if 'dirty' tactics like eye gouges and groin strikes are on the table, then size isn't an insurmountable factor.

Problem is a dude can win literally by just dropping all his weight on her and holding her down.

If you think you can win by just dropping all your weight one someone, it’s obvious you’ve never done submission grappling in a serious way. If someone with 50 pounds on me just drops their weight on me without any sort of skill behind it, I’ll be choking them in 30 seconds.

Takedowns are harder given a weight difference because wrestling is harder to do across weight classes than submission grappling is. I’m less confident that a very experienced woman could beat a dude who outweighs her and has a moderate amount of experience from the feet.