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PaperclipPerfector  1d ago (text post)   890 thread views

Wellness Wednesday for September 16, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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On week 2 of glp1

Definitely eating way less and drinking less alcohol. Barely any desire for food. I have yet to feel hungry a single time. I've dropped a few pounds, but its hard to know if that's real.

@CertainlyWorse you said you were curious how it's gone. I'll maybe update again at 5 weeks when I go back to the doctor.

Drinking less alcohol tracks with everything I've heard. Try to keep an eye out for suppression of other behaviors.

I suppose we're both in the same boat. My appetite is drastically diminished, though I'm on stimulants which provide additional suppression.

Down 2ish kilos since.

In fact, I'm now concerned I'm not eating enough, between the workload and sheer exhaustion, I've been skipping a lot of meals. I can do with losing a few more kilos, but at that point I'll either cut down the dosing or force myself to eat more regularly. Interesting problem to have.

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