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Wellness Wednesday for January 14, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Wow.

I guess we have to expand the taxonomy of LLM psychosis, to account for people so paranoid/blind that they see AI the moment someone bothers to use markdown formatting. If bullet points are all it takes to set you off, then one to the brain is probably the best possible cure.

I've always written like this. You're welcome to trawl my profile back to the days when LLMs were largely useless, and you'll find the same results.

And, for what it's worth, that comment was hastily typed out while in the midst of studying actual notes on antidepressant prescription according to UK guidance. You just can't win.

Guess what? The LLMs have read the same literature. There isn't much room to put some kind of unique human spin on the basics of choosing and switching between antidepressants. If ChatGPT had written it for me, it would have been thrice as long, and probably more comprehensive. In which case, I am flattered to be mistaken for it.

I've always written like this.

Dude, I've been on here... I don't remember actually, but a long time before I saw you show up. Taking your word that you aren't just feeding questions into the machine for whatever reasons -- your writing has become super ugly over the past six months or so. Your bluster only confirms that you've lost the plot as to what good writing even looks like.

(and you might want to read better if you think it's the bullet points)

Dude, I've been on here... I don't remember actually, but a long time before I saw you show up.

I'll save you the bother. We've both been on themotte.org since September 2022. I've been a user of /r/TheMotte since just after it split off from the CWR thread on /r/SSC.

And in the span of 3 years, the only notable events in your mod log are two warnings. Not a single AAQC, and people stumble into those by accident. I'll welcome your criticism about my writing style when you write something to impress me first. Or even impress anyone, I don't select the nominees, those are largely on the basis of popular opinion. It takes as little as one person hitting report.

When someone like @Amadan or @2rafa or @phailyoor or.... criticizes my writing style or my very limited use of AI (in this case, exactly zero), I listen. When I didn't even use the damn thing, I'm not going to care very much about your unfounded concerns. If you don't like the self_made_human house style, you're entirely at liberty to not read it.